High School Edition
High School Edition
Click on the unit and articles that you want to access, view, print, or download.
*2012-2013 publications will be available by 8/15/2012
Unit 1 - Personal Fitness
Unit 1 - Personal Fitness
This Unit Includes the Following Articles with Activities:
- The F.I.T.T. Principle and the Components of Fitness
- Types and Benefits of Specific Exercises
- Playing Sports and Injury Prevention
- Conditioning, Nutrition, Hydration
Click on the pages
that you want to view, print, or download.
Unit 2 - Nutrition
Unit 2 - Nutrition
This Unit Includes the Following Articles with Activities:
- Update on the Dietary Guidelines for Americans
- Healthy Eating and Exercise Patterns
- Healthy Vending Machine Options
- Don't Fall for Fast Food
Click on the pages
that you want to view, print, or download.
Unit 3 - Body Systems
Unit 3 - Body Systems
This Unit Includes the Following Articles with Activities:
- The Human Body and Its Systems
- Lifestyle Choices and their Effects on Body Systems
- Weight and Health
- Preventive Medicine
- The Stages of Pregnancy and Prenatal Care
Click on the pages
that you want to view, print, or download.
Unit 4 - Growth and Development
Unit 4 - Growth and Development
This Unit Includes the Following Articles with Activities:
- The Growth and Development Process
- Feeling and Acting Like a Teenager
- Making the Most of Your Adolescent Years
- Staying Healthy During Adolescence
Click on the pages
that you want to view, print, or download.
Unit 5 - Avoiding High Risk Behaviors
Unit 5 - Avoiding High Risk Behaviors
This Unit Includes the Following Articles with Activities:
- Smoking - A Path to Disease and Death
- Drugs and Alcohol - Use and Abuse
- Guard Your Health
- Choices that can Affect Your Health and Life
- Too Young to be a Parent
- Abstinence - The Healthiest and Most Effective Choice
- Abuse, Exploitation, and Neglect
- Healthy Relationships
- Courtship and Marriage
Click on the pages
that you want to view, print, or download.
Unit 6 - Using Health Information and the Influence of the Media and Technology
Unit 6 - Using Health Information and the Influence of the Media and Technology
This Unit Includes the Following Articles with Activities:
- Using Health Information
- The Influence of Media and Technology on Health
Click on the pages
that you want to view, print, or download.
Unit 7 - Environmental Health
Unit 7 - Environmental Health
This Unit Includes the Following Articles with Activities:
- How the Environment Can Affect Your Health
- Exercise and the Environment
- Global Health
Click on the pages
that you want to view, print, or download.
Unit 8 - Safety
Unit 8 - Safety
This Unit Includes the Following Articles with Activities:
- Avoiding Accidental Injuries
- A Safe and Healthy School Environment
- Teen Driving and Safety
Click on the pages
that you want to view, print, or download.
Unit 9 - Social and Mental Health
Unit 9 - Social and Mental Health
This Unit Includes the Following Articles with Activities:
- The Strength to be You!
- Mental and Social Aspects of Health
- Socially Acceptable Behaviors
- A Healthy Lifestyle: More than just Physical Benefits
Click on the pages
that you want to view, print, or download.
Family Health on a Budget (HS Edition)
Family Health on a Budget
Parent Series
This Series Includes the Following Articles and Lessons:
- Fitness is Free (English and Spanish)
- Housework and Chores as Exercise (English and Spanish)
- Buying Healthy Foods at Reasonable Prices (English and Spanish)
- Being Portion Conscious (English and Spanish)
- Preventive Medicine is Cheaper than Curative Medicine (English and Spanish)
- Raising Healthy Kids on a Budget (English and Spanish)
- Taking Advantage of Community Health Resources (English and Spanish)
- Parents as Health Role Models (English and Spanish)
Click on the English or Spanish lessons
that you want to view, print, or download.
High School Supplements and Resources
Additional Supplements
and
School Health Resources
This section includes the following supplements and resources:
- High School Units
- High School Nurse Participation Plan
- High School Counselor Participation Plan
- Cafeteria Council Participation Plan
- Healthy Cafeteria Checklist (General)
- Healthy Cafeteria Checklist (Texas)
Click on the resources (attachments below)
that you want to view, print, or download.
Teaching and Learning Tips - How to Use Healthy and Wise in the Classroom and at Home
Teaching and Learning Tips
Instructional Strategies
The Healthy and Wise online publications are free for schools, districts, and parents and can be accessed at www.healthyandwisekids.com.
Acceptable Uses:
- Teachers, students, and parents can view the issues online.
- Issues/pages can be duplicated for classroom use.
- Issues/pages can be downloaded and saved for future use.
- Issues/pages May Not be put on an open access Web site.
- Schools and districts may put a link on their Web sites to direct users to www.healthyandwisekids.com to access the Healthy and Wise publications.
Using the Healthy and Wise Publications at Home
Healthy and Wise is a family publication and designed to be used in the home. Parents should read the articles to or with their children and discuss the concepts, answer the discussion questions, and select activities that are appropriate for their children and family.
Utilizing the Healthy and Wise Publications in the Classroom
When using the Healthy and Wise publications in the classroom, the teacher should always read the article or story to the class as a whole and ask the discussion questions. Divide students into five groups of four (or more if necessary). Select the activities that you want the students to complete as a group or individually within their group for the article read. Allow students time to accomplish the assigned activity or task. Choose developmentally and health-stage appropriate activities for the individual groups and even the individual group members, if possible. If you decide to let students work at their desks in groups, make sure each group has a copy of the Healthy and Wise lesson and required materials. Assign appropriate family or home activities.
Each Healthy and Wise unit includes an instructional guide and National correlations (available in the issue section). There is also a Cafeteria Participation Plan (available in the supplement and resource section) so food service personnel can help support the nutrition objectives presented. A school nurse and counselor participation plan are also available.
Organizing Health Instruction in the Computer Lab
School districts are seeking more instructional digital technology as opposed to traditional textbooks or workbooks. The Healthy and Wise online publications can be used during a computer class. All necessary instructional materials can be accessed, viewed, saved, or printed via a computer/printer. Many of the Healthy and Wise activities can be completed using various technology applications or skills. A learning center that provides hands-on activities should also be set-up in the lab. Some activities will allow students to work in small groups at their computers while others may need to be done at a table with a technology application requirement as part of the activity. The Healthy and Wise online publications offer a good assortment of activities that can offer a hands-on, technology oriented approach to teaching and learning health concepts and skills.
Healthy and Wise/Technology Strategies:
Simply accessing, saving, printing, or emailing the Healthy and Wise issues/pages requires teachers and students to use technology skills, but there are many strategies that can be used in the computer lab setting that can integrate even more technology applications into the Healthy and Wise curriculum.
- Allow students to view and read the issues online.
- Have students write their responses to the discussion questions in a Word document or other word processing software.
- When appropriate, visit the suggested Web sites recommended in the Healthy and Wise publications.
- Allow students to research health topics online while appropriately supervised.
- Students can organize data gathered during Healthy and Wise activities in an Excel spreadsheet or in a table format in Word.
- Use appropriate software to create graphs for data obtained via Healthy and Wise class surveys.
- Use PowerPoint or another presentation software to create presentation materials for corresponding Healthy and Wise activities.
- Healthy and Wise activities often require students to create health awareness materials. Have students use an appropriate publishing or graphic design software to create these materials.
- Allow students to use clip art and graphics to create artistic representations for appropriate Healthy and Wise activities.
Specific Technology Objectives:
- Use technology terminology appropriate to the task.
- Start and exit programs as well as create, name, and save files.
- Use a variety of input devices.
- Use proper keyboarding techniques.
- Use language skills including capitalization, punctuation, spelling, word division, and use of numbers and symbols.
- Use software with audio and graphics to enhance learning.
- Use appropriate software, including the use of word processing and multimedia, to express ideas and solve problems.
- Use font attributes, color, white space, and graphics to ensure that products are appropriate for the defined audience and the communication media.
- Publish information in a variety of media including monitor display and stored files.
- Evaluate the product for relevance to the assignment or task.
- Use software features, such as slide show previews, to evaluate final products.
Assessment
Use the Healthy and Wise rubrics available at the end of the instructional guides to assess each group or individual group member’s work. Assign a performance assessment to each group and use the Appropriate Healthy and Wise rubrics to grade each student’s work and participation.