Family Health on a Budget

Parent Series

This Series Includes the Following Articles and Lessons:

  • Fitness is Free (English and Spanish)
  • Housework and Chores as Exercise (English and Spanish)
  • Buying Healthy Foods at Reasonable Prices (English and Spanish)
  • Being Portion Conscious (English and Spanish)
  • Preventive Medicine is Cheaper than Curative Medicine (English and Spanish)
  • Raising Healthy Kids on a Budget (English and Spanish)
  • Taking Advantage of Community Health Resources (English and Spanish)
  • Parents as Health Role Models (English and Spanish)

Click on the English or Spanish lessons
that you want to view, print, or download.

AttachmentSize
Fitness is Free (1).pdf287.26 KB
Spanish - Fitness is Free.pdf288.79 KB
Housework and Chores as Exercise (11).pdf270.96 KB
Spanish - Housework and Chores as Exercise (1).pdf295.01 KB
Buying Healthy Foods and Reasonable Prices (1).pdf667.45 KB
Spanish - Buying Healthy Foods at Reasonable Prices.pdf668.13 KB
Being Portion Conscious (1).pdf287.08 KB
Spanish - Being Portion Conscious.pdf311.54 KB
Preventive Medicine is Cheaper than Curative Medicine (1).pdf198.01 KB
Spanish - Preventive Medicine is Cheaper than Curative Medicine.pdf205.76 KB
Raising Healthy Kids on a Budget (1).pdf256.74 KB
Spanish - Raising Healthy Kids on a Budget.pdf259.04 KB
Taking Advantage of Community Health Resources (1).pdf310.49 KB
Spanish - Taking Advantage of Community Health Resources.pdf298.74 KB
Parents as Health Role Models (11).pdf743.64 KB
Spanish - Parents as Health Role Models (1).pdf733.04 KB